$4.40/day basic meal plan (per person)

Hey fellow Ontarians,I know times are tough for a lot of us right now and I’m sure I’m not the only one trying to find places to save money. I put together this meal plan this morning and wanted to share in hopes that it helps someone.I know it won’t work for everyone but even if it’s a starting point for you to work from!All prices were taken from Walmart in London this weekend. Prices are based on single servings (one person) and work out to $4.40 day (or $132/month).In terms of nutrition, I used the Lose It app to calculate. Total is 1975 calories (30% fat, 53% carbs, 17% protein).Breakfast: $0.511 cup cooked oatmeal ($0.10), with 2 tbsp peanut butter ($0.11), and one banana ($0.30)Lunch: $0.671 cup cooked rice ($0.12), 1/2 cup cooked beans ($0.16), and 1/2 cup cooked spinach ($0.39)Dinner: $1.453 oz ground beef ($0.93), 1 potato ($0.30), 1 cup carrots ($0.22)Snacks and Drinks: $1.771 apple ($0.58), 7 cups popcorn ($0.09), 3 cups milk ($1.10)Details:Quick oats, 1 kg bag, $2.47Peanut butter, 1 kg, $3.77Bananas, $0.30Basmati rice, 3.62 kg bag, $9.97Kidney beans, 3.62 kg bag, $10.27Frozen spinach, 500 g bag, $2.27Ground beef, 1 lb, $.4.97Potatoes, 10 lb bag, $5.97Carrots, 3 lb bag, $1.97Apples, 3 lb bag, $3.97Popcorn kernels, 850 g bag, $2.472% Milk, 4 L bag, $5.89 via /r/ontario https://ift.tt/vG5g13c